Personal Development refers to the intentional process of self-improvement through various activities that enhance an individual’s skills, knowledge, attitudes, and overall sense of self. It encompasses a wide range of practices aimed at fostering growth in various aspects of life, including emotional, intellectual, physical, social, and spiritual dimensions. Personal development can involve setting and achieving goals, enhancing self-awareness, improving interpersonal skills, and cultivating positive habits. This continuous journey often includes learning new skills, seeking feedback, and engaging in self-reflection. The overarching aim is to increase one’s potential, improve quality of life, and contribute positively to society. Personal development is typically self-directed, but it can also be supported through guidance from mentors, coaches, or educational programs.
Begoña Villacís shares a deeply personal story about her brother's sudden passing, highlighting her vulnerability and strength. Her emotional conversation on "Madres: desde el corazón" reveals the struggle between public…