Overcoming Grief refers to the process of coping with and eventually healing from the emotional pain and sorrow caused by the loss of a loved one or significant life change. This experience can manifest as profound sadness, anger, confusion, or even relief and can vary greatly among individuals. The journey of overcoming grief typically involves a range of emotional responses and may require time, support, and strategies for dealing with the feelings associated with loss. It often includes acknowledging the grief, expressing feelings, seeking support from others, and gradually finding ways to adjust to life without the person or situation that has been lost. Ultimately, overcoming grief does not mean forgetting the loss, but rather finding a way to carry it while continuing to live one’s life.
Begoña Villacís shares a deeply personal story about her brother's sudden passing, highlighting her vulnerability and strength. Her emotional conversation on "Madres: desde el corazón" reveals the struggle between public…